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Financial Mindfulness
Financial therapy helps you think, behave, feel, and communicate better with money.

Popular Mindfulness Posts

Living on Purpose, with Purpose

You Can't Change Your Past

Improving Your Relationship With Money

Focus on Things You Can Control That Matter

Understanding Setbacks

Living a Good (Financial) Life

All Mindfulness Posts

People Like Us Do Things Like This

Money and the Pursuit of Happiness

Ending Financial Self-Sabotage

Money and Emotions

Combat Catastrophic Thinking With Gratitude

Understand How and Why You Spend

Happiness and Life Planning

"What-If" Thinking Can Be Harmful

Living on Purpose, with Purpose

How Much Does Your Job Cost?

Money and Buddhism: Philosophy Series

Reframing Your Experiences

Contact Derek

If you are interested in learning more, please feel free to reach out. You can also schedule a phone call.