Derek HagenMar 23, 20235 minBuilding Resilience by Challenging ThoughtsBuild resilience by challenging thoughts & assumptions about life. Reframe & reinterpret how you see events and how you respond.
Derek HagenFeb 23, 20235 minWhen Values Collide: Navigating the Intersection of Our ValuesValues are complex and inevitably lead to conflicts when our actions based on different values would result in different potential actions.
Derek HagenFeb 16, 20235 minQuestioning Your Core ValueIf you have a core value at the top of your value hierarchy, you are at risk of something preventing your from expressing your values.
Derek HagenFeb 9, 20235 minAligning Your Values With Your LifeKnowing your values is important. The next step is to make sure you are using your time, money, and energy in ways that align with them.