Getting upset about the past is easy to do, but won't help us in the future. This simple mindset change can help you make better decisions.

It's almost never as bad as we think. Much of our suffering has to do with focusing on the wrong things.

Others do things that we would never do, just like we do things that they would never do. We all have different values.

Are you stuck choosing between YOLO and saving money? This has become a popular mantra, but it's misguided.